Ice Plunge Therapy: Find the Perfect Tub for You

The popularity of water immersion therapy has surged, with statistics showing that most athletes are likely to embrace it as part of their routine. Many individuals are attracted to this because of its claimed advantages. As a result, the ice plunge tub market is currently burgeoning with many products. 

Given all the choices available, how can you determine which is most suitable for your requirements, and what elements should influence your decision between alternatives? For most people, the selection should be based on their lifestyle. However, that is not all; you also need other aspects like the therapeutic outcomes, ease of use, and budget.

Whether a seasoned or enthusiastic user, the right tub can make a significant difference; thus, you should pay attention to every detail. A perfect tub can solve over 60% of muscle-related complications and help you fix other issues like pain. 

So, to simplify this dizzying process, this article commits to helping you find the perfect tub from the long list of options. 

Types Of Ice Plunge Tubs

You can buy different ice plunge tubs based on your needs and preferences. The type you buy also depends on your needs, like the space available for the tub. When you’re prepared to make a purchase, these are some possibilities worth thinking about:

i. Portable Ice Plunge Tubs

If you are a traveler, these should be the best tubs. You can fold them or pack them in your camping car or RV. Upon arrival, you can inflate them and use them. Besides being suitable for travelers, they can also be perfect for homeowners with limited tub space. You can inflate them whenever you need to use them and deflate them when you are done. 

One benefit is setting them up anywhere, including in the backyard or patio. So, consider inflatable tubs if you need space-saving and convenient tubs. Depending on your needs, ice plunge tub is always available in different sizes, designs, and shapes. For instance, you can buy those in different colors, including unique colors like pink. You can choose from various versions like endeavor, endurance, and immersion.

Further, you can also buy those with lids and those without. The ones with lids are safer, especially for home use, to avoid kids diving in. They are also perfect for keeping the temperatures at certain levels while you await your ice plunge therapy.

Unlike other tubs, these tubs are lightweight and very portable. You also do not have to worry about durability since they are made from some of the hardest and most durable materials, including nylon and PVC.

ii. Fiberglass Tubs

If you are looking for something static, classy, and appealing to the eye, then these are the best tubs to consider. Another advantage is the best insulation features, which enable you to maintain the temperatures for a long time. 

Additionally, you can use them if you frequently do cold plunge therapy. They are made of glass and polythene, making them durable and more effective for long-term therapies.

iii. Professional Cold Plunge Tubs

These are hard to come by in homes, but you can always buy one, especially if you are a wellness enthusiast. Like others, they are more expensive due to their advanced features, which ensure the best outcomes. Additionally, they are often made of the best material to meet user desire for the best benefits of ice therapy.

iv. DIY Options

If you are obsessed with creating stuff for yourself, you can make the DIY ice plunge tubs. They are simple to create since you can use readily available materials like stock tanks and plastic bins. The main drawback is their potential lack of effectiveness compared to the other options previously discussed. This is because they lack some expert features like temperature control features.

They are versatile, affordable, and suitable for off-grid homes and ventures. However, you must do the work manually, including adding ice. Lastly, the comfort level might fall short of your expectations.

Factors To Consider When Buying Ice Plunge Tubs

With this understanding of what’s available, how can you identify the top choices within each group?

i. Portability

Ideally, this should be the first consideration, especially for those who love traveling. The portability feature is also essential if you love having your therapy in different spaces, like open spaces like the backyard. So, ensure the tubs are light and inflatable to enable you to move them quickly. You can set them up anywhere and unfold them once you complete the therapy.

ii. Size and Depth

Regardless of the type of tub you buy, ensure you get one deep and big enough to accommodate you. You can only experience the best impact of such therapies if you fully immerse your entire body in the tub, so always select the deep ones. Based on size, you can get one that accommodates up to people seated opposite of each other. However, they are a little expensive due to size.

iii. Durability and Material 

The type of material matters a lot to ensure the tub does not wear out fast. Remember, these tubs are expensive, so they should serve you longer. So, buy one made of quality, durable, and user-friendly materials. 

Also, buy those that offer a warranty to get a replacement if you notice faster degradation than anticipated. The best one should be made of fiberglass, PVC, or nylon. While focusing on durability, consider materials that can maintain the temperatures longer.

Secondly, the choice of material should be based on ease of cleaning. Buy those made of materials that hardly stain and are easy to clean without needing more cleaning detergents and accessories. 

iv. Advanced Features 

Sometimes, features can help you distinguish the types of tubs. First, consider the insulation features to ensure the tubs retain cold for long, even in hot seasons like summers. Second, consider other exotic features like filtration systems, built-in chillers, and other temperature control systems—the more advanced the features, the better.

v. Costs

Generally, the prices range from budget-friendly options to expensive ones. Budget-friendly options include DIY or inflatable options. The mid-range prices include some inflatables made from hard plastics with extra features. Premium options typically cost more, yet their advantages justify the higher price tag.

Bottomline

Ice therapy is ideal for enhancing body functionality and aiding in recovery. Thus, you should buy the best tub to meet your needs. Your purchase decision will be guided by your specific requirements and tastes, including dimensions, longevity, price, and built-in capabilities. Based on your needs, you can choose from different products, like portable tubs and professional tubs,  DIY, and fiberglass tubs.